Here's What You'll Learn
Everyone who registers will receive a link to the recording after the webinar!
Perimenopause: What's the deal?
What is it? When does it happen? What can you expect? We'll start with the basics that we all should have learned in middle school but didn't.
Physiologically-speaking, what's going on?
We'll go over what we know about the hormonal and other changes that cause symptoms associated with peri-menopause.
Can Herbs Help: Yea or Nay?
We'll cover evidence supporting the use of a variety of herbs during perimenopause and clinical tips from my experience working with clients who are going through this change.
Other Supportive Suggestions
In addition to herbal support, some people notice big improvements by making dietary or other lifestyle changes. We'll talk about which ones make sense and why/when you might recommend or implement them.
About Camille Freeman, LDN
Camille is a professor in the Department of Nutrition at the Maryland University of Integrative Health, where she teaches physiology and pathophysiology. She's also a licensed nutritionist and herbalist, specializing in fertility and reproductive health. Learn more on her website.